[2007.2.25][转贴][APTX青山病院]合理的早餐帮助你控制体重

wangyuankai

Building A Better Breakfast To Manage Weight

Main Category: Obesity / Weight Loss / Fitness News
Article Date: 24 Feb 2007 - 0:00 PST

Breakfast alone may not be the solution to reducing obesity among American consumers, but some reformulation of morning selections could prove beneficial in the battle against the bulge according to the latest issue of Food Technology.

Published monthly by the Institute of Food Technologists, this issue's cover story reviews recent food science, nutrition and metabolic research and translates it into food and ingredient combinations that could possibly lead to a reduction in consumers' caloric intake and calorie absorption while meeting their needs to feel full after eating.

"Managing satiety holds promise as a means to control obesity," says Mary Ellen Camire, Ph.D., an IFT expert in functional foods and sensory evaluation, and co-author of the cover story. "Expanding food volume with ingredients that contain no calories such as air or water offers a means to limit energy intake."

"Some breakfast cereals could be processed for greater expansion and lower density. Bakery products could increase in size without increasing their energy value." However, "processing effects on digestibility should be evaluated before adopting such an approach," she says.

"Sensory quality of satiating foods requires careful balancing: Not high enough and consumers will not use the product; too good and they may be tempted to eat larger portions than desirable."

Building a better breakfast promoting healthy weight among consumers requires an understanding of proteins, carbohydrates, fiber, food volume, and more. As food companies improve their understanding of these and other effects on people's satiety the promise of controlling obesity may result, according to the article.

Published monthly by IFT, Food Technology provides news and analysis of the development, use, quality, safety, and regulation of food sources, products, and processes. The latest issue is accessible online at [U]http://www.ift.org/foodtechnology.[/U]

Founded in 1939, and with world headquarters in Chicago, Illinois, USA, the Institute of Food Technologists is a not-for-profit international scientific society with 22,000 members working in food science, technology and related professions in academia, government and industry. As the society for food science and technology, IFT brings sound science to the public discussion of food issues. For more, see [U]http://www.ift.org.[/U]

Institute of Food Technologists (IFT)
525 W. Van Buren #1000
Chicago, IL 60607
United States
[U]http://www.ift.org/cms/[/U]
[U]http://www.medicalnewstoday.com/medicalnews.php?newsid=63784[/U]

xm616

咋都是英文:65: ，看的好累:030:

ayumiruby

晕……晕……晕……:65: :65: :65:
看lz的标题就好了……:034: :034:

healy

这样只能给英文好的人看- -

鬼の神

医生,我还是个小孩子,英文非常poor`:030:

wangyuankai

[quote=鬼の神]医生,我还是个小孩子,英文非常poor`:030:[/quote]



等待翻译完吧，等48小时。

qing

偶的妈妈....
全....全是英文....
倒....倒了....

玉麦籽籽

进来和往常一样直奔第三楼。。。
发现和往常不一样。。。
三楼不是翻译咯TOT

挑战一切

每天早上看一遍，看的头晕，然后不想吃饭，然后就把体重控制住了