[2007.4.11][转贴][APTX青山病院]打太极可以预防带状疱疹病

belmont

http://www.medicalnewstoday.com/healthnews.php?newsid=67350

Article Date: 09 Apr 2007 - 4:00 PDT



Shingles, a painful skin condition, may be prevented if you perform Tai-Chi, an ancient Chinese martial art, say researchers from the University of California, Los Angeles. Tai Chi is commonly used in many parts of the world as a low-impact exercise for older people.


You can read about this new study in the [I]Journal of the American Geriatrics Society, April issue.


In this new study, researchers found that elderly people who performed Tai Chi enjoyed better immune responses against the shingles-causing virus, compared to people who just received health education.


Shingles affects about one million people in the USA alone - it most commonly affects people over the age of 50.


112 healthy volunteers, aged 59-86, were involved in this study. All participants had had chickenpox. Half of them had three Tai Chi classes each week for 12 weeks, while the other half had health education classes (but no Tai Chi lessons). They all had blood tests before and after their vaccinations.


Six months later, the researchers found that those who had received the Tai Chi lessons had almost twice the immunity levels against shingles, compared to the other group. In fact, the researchers found that the Tai Chi group managed to develop a level of immunity similar to what younger people would have after the vaccination.





Tai Chi May Protect From Shingles
打太极可以预防带状疱疹病


Shingles, a painful skin condition, may be prevented if you perform Tai-Chi, an ancient Chinese martial art, say researchers from the University of California, Los Angeles. Tai Chi is commonly used in many parts of the world as a low-impact exercise for older people.
带状疱疹病(一种中老年疾病)，一种令皮肤十分疼痛的病，或许可以通过打中国传统功夫太极拳可以预防，洛杉矶加利福尼亚大学的研究人员说。太极拳在世界许多地方一般都被用作老年人的低运动量的活动。


You can read about this new study in the Journal of the American Geriatrics Society, April issue.
你可以从美国4月份出版的美国老年病学期刊上了解具体的研究报告。


In this new study, researchers found that elderly people who performed Tai Chi enjoyed better immune responses against the shingles-causing virus, compared to people who just received health education.
在这项新研究中，研究者发现，与那些仅仅受过健康教育方面的人相比，上年纪的，打太极拳的人可以获得更活跃的免疫系统反应，从而对抗疱疹病毒。


Shingles affects about one million people in the USA alone - it most commonly affects people over the age of 50.
带状疱疹病仅在美国就导致1百多万人患病-一般疾病影响的是50岁以上的人群。


112 healthy volunteers, aged 59-86, were involved in this study. All participants had had chickenpox. Half of them had three Tai Chi classes each week for 12 weeks, while the other half had health education classes (but no Tai Chi lessons). They all had blood tests before and after their vaccinations.
112名，年龄从59岁到86岁的健康的志愿者，参加了这个实验。所有的患者曾经发过水痘(排除试验干扰)。一般的志愿者进行长12个星期，一周3次的太极课，同时另一半的志愿者则进行健康教育（不包括太极课）。他们在接种疱疹疫苗前和接种后都进行了血液测试。


Six months later, the researchers found that those who had received the Tai Chi lessons had almost twice the immunity levels against shingles, compared to the other group. In fact, the researchers found that the Tai Chi group managed to develop a level of immunity similar to what younger people would have after the vaccination.
6个月后，研究人员发现上过太极课的实验对象与另外一组相比，拥有相当于两倍的更为活跃的疱疹病毒抗体。事实上，研究人员还发现练太极拳的小组会维持与年轻人接种后所产生的相同级别的免疫活性。




带状疱疹病(一种中老年疾病)，一种令皮肤十分疼痛的病，或许可以通过打中国传统功夫太极拳可以预防，洛杉矶加利福尼亚大学的研究人员说。太极拳在世界许多地方一般都被用作老年人的低运动量的活动。

你可以从美国4月份出版的美国老年病学期刊上了解具体的研究报告。

在这项新研究中，研究者发现，与那些仅仅受过健康教育方面的人相比，上年纪的，打太极拳的人可以获得更活跃的免疫系统反应，从而对抗疱疹病毒。

带状疱疹病仅在美国就导致1百多万人患病-一般疾病影响的是50岁以上的人群。

112名，年龄从59岁到86岁的健康的志愿者，参加了这个实验。所有的患者曾经发过水痘（排除试验干扰）。一般的志愿者进行长12个星期，一周3次的太极课，同时另一半的志愿者则进行健康教育（不包括太极课）。他们在接种疱疹疫苗前和接种后都进行了血液测试。

6个月后，研究人员发现上过太极课的实验对象与另外一组相比，拥有相当于两倍的更为活跃的疱疹病毒抗体。事实上，研究人员还发现练太极拳的小组会维持与年轻人接种后所产生的相同级别的免疫活性。

祭·奠

病院贴顶= =~

好象近几天是有从报纸上看到类似消息。。。

wangchao

对水痘早已免疫的路过- -